Print Text Version Jump to transcript and print
Home > Food & Drink > Food > Ingredient > Meat > Beef

How To Make A Barbecued Peppered Flank Steak And Tomato Sandwich

Rate this Film: 
Click stars to rate this film
Viewing problems?  |   Report problem
Ratings: 29  | Views: 12834  | Added: Jul 28, 2006
Share
Favorite
Download
Text Version
Print

How To Make A Barbecued Peppered Flank Steak And Tomato Sandwich

How To Make A Barbecued Peppered Flank Steak And Tomato Sandwich

Barbecued Peppered Flank Steak And Tomato Sandwich Recipe. This mouth-watering barbecued steak sandwich is a meat-eater's delight! It tastes perfect eaten straight off the grill. Appreciate our Barbecued Peppered Flank Steak And Tomato Sandwich recipe.



Step 1:

You will need...

  • 4 slices of crusty Italian bread
  • 300 g flank steak
  • 3 garlic cloves, minced , minced
  • ½ tbsp crushed black pepper
  • 4 tbsp olive oil
  • 1 tomato , sliced
  • 3 slices of onion
  • a few rocket leaves
  • for the spread:
  • 1 tbsp mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp whole grain mustard
  • salt and pepper
  • 1 bowl
  • 1 spoon
  • tongs
  • 1 chopping board
  • 1 knife
  • 1 brush
  • 1 tray
  • 1 barbecue, either charcoal or gas


Step 2:

Prepare the barbecue

If you have a charcoal barbeque light it 30-45 minutes before you plan to cook. It is ready when there are no more flames and the charcoal has turned white. If you are using a gas barbeque, light it up on high and leave it for 15-20 minutes.


Step 3:

Make the marinade

Into the bowl put the garlic, crushed pepper, and a half of the oil. Season with salt and mix well. Next, put the steak in the bowl and rub it into the marinade while turning. Let it sit for about 15 minutes.


Step 4:

Make the spread

In the mayonnaise bowl combine the Dijon mustard and the wholegrain mustard. Season with salt and pepper and mix .


Step 5:

Season the bread

Brush one side of each slice of bread with olive oil and season with salt and pepper. Turn the bread over and repeat the same thing.


Step 6:

Barbeque the steak and bread

Place the steak and two slices of bread on the barbecue. After 2 minutes, turn the bread over. Whenever the flames get too high, splash over a little water to prevent the meat from burning.
A minute or so after turning the bread, remove it from the barbecue and replace it with the other two slices and then turn the meat over. Turn the second lot of bread after 2 minutes. Then wait a further minute before taking off the bread, followed by the steak. The steak will be medium-done.


Step 7:

Slice the steak

Allow the steak to rest for about 5 minutes before slicing. Then, cutting against the grain, make thin slices of the meat.


Step 8:

Put the sandwich together

Spread the mayonnaise and mustard mixture over all four slices of bread and add the sliced steak. Now follow with a small helping of rocket topped with tomato and onion. Place the other slices of bread on top and cut the sandwiches in half.


Step 9:

Serve

Serve immediately with crisps or French fries.

External Links
    Also known as:

    Suggest other titles for this film
    EmbedEmbed EmailEmail
    More

    Embed
    Link:
    Embed:

    Email a friend
    To:*
    Your Name:*
    Your Email:*
    Message:*
    Send

    Social Bookmarking
    Please login or sign up to add this to your Favorites.
    This has been added to your Favorites
    Remove from your favorites
    Add to your favorites
    You may also like to:
    Add to Favourites

    Bookmark in my Browser


    Subscribe to Related Topics:
    Subscriptions allow you to store topics in your profile,
    & to be alerted to new films within that topic.
    Grill
    Steak
    Snacks
    Please login or sign up to download the PSP, IPod or Mobile version.
    Sorry, no downloads available for this film.
    Download FREE to your:
    IPod IPod
    PSP PSP
    Cell Cell
     
    Why not download something extra?
    Popular subjects include: Grill , Steak , Snacks
    Order by:     
    Comments
    Submit
    Delete
    Report This
    zeka6655 (178 days ago)

    very nice

    Delete
    Report This
    0 out of 1 person found this comment helpful stickbreaker (286 days ago)

    Delish....Have to try this easy recipe.

    Previous 1 Next
    Page 1 of 1

    Related Topics

    • Grill
      TOPIC
      Contains all content on Grill:
      106 Films
      5 Discussions
    • Steak
      TOPIC
      Contains all content on Steak:
      18 Films
      9 Discussions
    • Snacks
      TOPIC
      Contains all content on Snacks:
      46 Films
      5 Discussions

    Sponsored Links

    Watch Next
    Make Spaghetti Bolognese
    VIDEO
    05:26
    Make Spaghetti Bolognese
    Views: 164,949
    Make Roast Beef
    VIDEO
    02:19
    Make Roast Beef
    Views: 176,318
    Make Beef Wellington
    VIDEO
    04:01
    Make Beef Wellington
    Views: 121,566
    Make Rib Eye Steak
    VIDEO
    04:28
    Make Rib Eye Steak
    Views: 104,913
    Make The Perfect Hamburger
    VIDEO
    02:52
    Make The Perfect Hamburger
    Views: 124,720
    Beef, Turnip And Ale Stew
    VIDEO
    07:11
    Beef, Turnip And Ale Stew
    Views: 3,524
    Make Chilli Con Carne
    VIDEO
    04:44
    Make Chilli Con Carne
    Views: 50,891
    Make The Perfect Lasagne
    VIDEO
    MADE BY YOU
    04:19
    Make The Perfect Lasagne
    Views: 117,821
    Steak And Kidney Pudding
    VIDEO
    08:47
    Steak And Kidney Pudding
    Views: 1,313
    Make Spaghetti With Meatballs
    VIDEO
    05:12
    Make Spaghetti With Meatballs
    Views: 64,152
    Make Swedish Meatballs
    VIDEO
    05:53
    Make Swedish Meatballs
    Views: 32,060
    Make Beef Stew
    VIDEO
    07:09
    Make Beef Stew
    Views: 9,002
    Make Steak And Kidney Pie
    VIDEO
    08:45
    Make Steak And Kidney Pie
    Views: 27,057
    Beef Casserole With Sweetcorn Dumplings
    VIDEO
    05:16
    Beef Casserole With Sweetcorn Dumplings
    Views: 2,212
    Make Classic Meat Loaf
    VIDEO
    04:25
    Make Classic Meat Loaf
    Views: 21,875
    Make A Philly Cheese Steak Sandwich
    VIDEO
    02:44
    Make A Philly Cheese Steak Sandwich
    Views: 23,525
    Make Chateaubriand
    VIDEO
    03:33
    Make Chateaubriand
    Views: 17,762
    Make Braised Beef Goulash
    VIDEO
    03:14
    Make Braised Beef Goulash
    Views: 19,963
    Make Salt Beef
    VIDEO
    05:49
    Make Salt Beef
    Views: 24,841
    Sirloin Steaks With Peppercorn And Horseradish Sauce
    VIDEO
    03:55
    Sirloin Steaks With Peppercorn And Horseradish Sauce
    Views: 1,534
    Most Viewed in Food & Drink
    VIDEO
    05:15
    How To Make Chicken Tikka Masala
    Views: 601,565
    VIDEO
    04:35
    How To Cook A Chicken Curry In Ten Minutes
    Views: 558,005
    VIDEO
    03:55
    How To Make Butter Chicken
    Views: 489,271
    VIDEO
    03:51
    How To Make Naan Bread
    Views: 487,924
    VIDEO
    02:41
    How To Make Apple Crumble
    Views: 452,082
    VIDEO
    04:18
    How To Make Sponge Cake
    Views: 391,644
    More
    Community - Food & Drink
    Start a Discussion